The Benefits of Growing Your Own Food

by Luke Whittaker

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a garden may be a good way to pass the time,

but it’s much more than just a hobby or weekend pursuit.

Planting and harvesting your own food can provide you with endless benefits you may not be aware of.

Whether you live in a rural or urban setting, you only need a few feet of soil and a source of water to take advantage of the many perks an edible garden offers. 

Save Money

In today’s unsteady economy, more people are looking for ways to save their hard-earned dollars.

By growing your own food, you will shrink your grocery bill substantially.

However, don’t expect to see drastic savings instantly.

The costs for starting a garden may slightly dent your wallet, but you will gradually see exciting changes in your monthly finances.

The best way to increase the cost-efficiency of your garden is to reuse your seeds as often as possible.

Seed packets are generally inexpensive, but every penny saved counts.

Avoid purchasing costly hybrid species, and carefully dry the seeds before you store them for the following year.

Another way to tighten the wallet is to preserve your harvest through a canning or drying process.

This will provide long-term savings as you use your produce after the growing season expires.

Improve Your Health

Eating a variety of vegetables and fruits is one of the best ways to improve your overall health.

Fresh produce is loaded with more vitamins and minerals than the store-bought alternatives.

When you grow your own food, you may also eat the products out of mere convenience.

This is particularly beneficial if you are trying to get young, picky eaters to experiment with vegetables

Working in a garden is a great form of exercise for you and your family as well.

Gather the masses and get dirty, and you will see significant changes.

Planting and harvesting crops is extremely physical activity.

Even watering and weeding takes some effort, and people of all ages can participate.

In order to ensure everyone in your family benefits, assign a unique daily task for each member. 

Not only can planting your own garden boost your physical health, it can enhance your emotional well-being.

Watching your plants grow under your care will be extremely rewarding.

You and your children will feel accomplished after cultivating healthful, delicious, nourishing food for the entire family.

Gardening also helps relax the mind and is a therapeutic way to get out and enjoy the fresh air

Enjoy Better Food

The main advantage to growing an edible garden is that fresh produce simply tastes better.

Ripe fruits and vegetables plucked right from the growing source are juicier and richer in flavor.

Much of the produce you see sitting on store shelves is slowly losing its flavor.

Additionally, you have control over the type of soil you plant your garden in, which allows you to provide more a nutrient-rich foundation for your food. 

Any time you purchase fruits and vegetables from a market, you take a risk.

You don’t know how long the food has been sitting on the shelf, and you are clueless about where it came from.

There is often a concern about food safety as well when it comes to buying these items from stores.

If you plant and harvest your own produce, you can trust that it is safe and wholesome.

Ordinarily, contamination is not a common issue for backyard farmers. 

Using your outdoor living space as a garden plot also means you will get more variety.

How many times have you searched the shelves of your neighborhood market for your favorite items only to walk out empty-handed?

By planting the crops you and your family enjoy, you will always have your favorites on hand.

Whether you crave blackberries or squash, you no longer need to be at the mercy of your local grocer. 

Protect the Environment

With the increased interest in reducing consumption, many people are electing to grow their own foods.

Backyard gardening safeguards the earth in a multitude of ways.

By propagating your own organic produce, you decrease the risk of pollution from chemically based plant and pest killers.

You may also lessen the impact of waste on the environment.

As you nurture your own garden, you may feel too much pride to throw any food away. 

Final Thoughts…

Regardless of where you live or how big your backyard is, you can benefit from planting your own edible garden.

If you are short on space, consider using pots to grow various vegetables and fruits.

Start off small by filling some window containers with an assortment of herbs.

Once you get a feel for the process, you can construct bigger garden plots.

No matter what type of garden you grow, your wallet, your health and the environment will prosper.

Luke Whittaker

Luke is the Co-Founder of  INSTALL-IT-DIRECT, Venuelust.comEstate Weddings and Events, & YourNorthCounty.com. When Luke is not working on his businesses, his second passions are in health, education(obsessed with learning) and traveling the world(life is too short to remain idle). His favorite destinations to date are Laos, Croatia, South Africa & Sri Lanka. New Zealand is next on the list...Follow him on Google+Twitter, Instagram and Linkedin.

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